Do Kids Miss Their Mom? [5+ Tips & separation anxiety]

Do Kids Miss Their Mom

Yes, they absolutely do. When Moms are absent for any length of timeyes, kids miss their mom. The bond between a child and their mother is one of the most significant and cherished relationships in their lives. Mothers play a vital role in their children’s emotional development and well-being. So, it’s natural for children to feel a sense of longing and attachment when their mom is not around.

The Development of Separation Anxiety

Teary and tantrum-filled goodbyes are common with separation anxiety, which is a perfectly normal part of childhood development. Babies begin to experience separation anxiety as early as 4–7 months of age. During this time, they develop a sense of what known as:

object permanence.” They realize that things and people exist even when they are out of sight. When a baby can’t see their caregiver, they understand that the caregiver has gone away.

This separation anxiety continues to be present in children up to the age of 3. At this stage, they start to grasp the concept that their mom will return after a set period of time.


It’s important to note that every child is different, and some may have a more intense reaction to separation than others.

Understanding the Emotional Impact

Understanding the Emotional Impact

Children’s emotions can be overwhelming, and they may express their feelings of missing their mom through crying, acting out, or becoming clingy. It’s crucial for parents to acknowledge and validate these emotions, providing a safe space for their child to express themselves.

Here are some strategies to help when a child misses their mom:

  1. Offer items that belong to the missed parent: Giving the child a familiar object that smells like their mom can provide comfort and a sense of closeness.
  2. Make crafts for the other parent: Engaging in activities that involve creating something special for the absent mom can be a way for the child to feel connected and express their love.
  3. Describe what the other parent is doing: Talk about the activities or tasks the mom is involved in while she’s away. This helps the child understand that their mom has responsibilities and will return soon.
  4. Offer a visual cue for the parent’s return: Use a calendar or a visual countdown to mark the days until their mom comes back. This helps the child grasp the concept of time and look forward to the reunion.
  5. Contact the other parent when possible: If it’s feasible, encourage the child to communicate with their mom through video calls, voice messages, or letters. This reassures them of their mom’s presence and helps maintain the connection.
  6. Be patient when your child is being difficult: It’s crucial to remember that their behavior is a result of missing their mom. Respond with empathy, understanding, and patience, helping them navigate their emotions in a healthy way.
  7. Address and label your child’s emotions: Talk openly about their feelings and emotions. Use age-appropriate language to help them identify and express what they’re experiencing. This builds emotional intelligence and provides a foundation for coping with separation in the future.

The Importance of Mom’s Presence

While it’s normal for children to miss their mom when she’s away, it’s equally important to remember that the absence of mom for short periods of time does not cause severe trauma.

Children are resilient and adaptable, and with time, they learn to cope with separation. It’s crucial for parents to strike a balance between being present for their children and taking care of their own needs and responsibilities.

The role of mom is significant, but…

It’s important to acknowledge that mothers have other roles and responsibilities as well. Moms contribute to their children’s lives in numerous ways, and their love and care remain constant, even when they are physically absent. So, while the role of mom might be our most notable and challenging role, it is not the only one.


In conclusion, it is evident that kids do miss their mom when she is away. The bond between a child and their mother is strong and forms the foundation for their emotional well-being. Separation anxiety is a normal part of childhood development, and it is essential for parents to understand and support their child through this process. By offering comfort, engaging in activities, and maintaining communication, parents can help their child navigate their emotions and cope with the temporary absence of their mom. Remember, the love and connection between a child and their mother endure, regardless of physical distance.

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